Sunday, August 18
This morning we got up late, but I decided to go for a longer run. I ran to Prisma, over Itäväylä, and back. This is approximately 5 kilometres and I ran it in 25 minutes 40 seconds.
Now Irma has gone to have a pedicure and I have gone for a short walk to try to stop my legs seizing up. This turns out to be a shorter walk then intended since my legs are aching like mad and my left knee is objecting to movement. I don’t even get as far as Alepa before turning back in favour of sitting outside in a swing chair.
Auo is spending the afternoon painting her bed white, and she is doing it very well. By the time she goes to bed she will have a changed room.
I will fall asleep in the swing chair, and then go to bed early aching all over.